Wow!! I feel great!
Comments(1) Today has been a GREAT day so far!! I have been a bit slack on my workouts lately but I’m anything but slack today!! And it feels WONDERFUL!!!!
I have a sick child at home (my 16 month old) and he demanded nearly all of my attention yesterday. So, I didn’t get a workout in yesterday. I know, excuses excuses. But if I walked away from him, he cried. He’s better today.
So, today, I decided I need to make up for it. I did 60 minutes on my Gazelle (4.36 miles) and then did about a 30 minute strength training cycle. I feel GREAT!!! Except, my arms are a little weak. That just lets me know it is working!!
Tomorrow, I’ll do it all again. Except for a break from the strength training. I’m only going to do that every other day. Alright Kait, the competition is on!! 
