Wow!! I feel great!

Today has been a GREAT day so far!!  I have been a bit slack on my workouts lately but I’m anything but slack today!!  And it feels WONDERFUL!!!!

I have a sick child at home (my 16 month old) and he demanded nearly all of my attention yesterday.  So, I didn’t get a workout in yesterday.  I know, excuses excuses.  But if I walked away from him, he cried.  He’s better today.

So, today, I decided I need to make up for it.  I did 60 minutes on my Gazelle (4.36 miles) and then did about a 30 minute strength training cycle.  I feel GREAT!!!  Except, my arms are a little weak.  That just lets me know it is working!!

Tomorrow, I’ll do it all again.  Except for a break from the strength training.  I’m only going to do that every other day.  Alright Kait, the competition is on!! 

1 Comment so far

  1. Catrina @ March 26th, 2007

    I am so glad you’re doing so well! I hope your little one is feeling better!  

Leave a reply

You must be logged in to post a comment.